Diet Plans - “Personalized Diet Plans by Anita Lamba | Holistic Harmony”

At Holistic Harmony by Anita Lamba, diet planning is not about restrictions—it’s about creating sustainable, enjoyable nutrition that transforms your health and lifestyle.

With 30+ years of experience, Anita specializes in designing easy-to-follow plans tailored to your routine, culture, and medical needs.

What’s included:

  • Lifestyle-based nutrition plans that fit your daily routine

  • Specialized programs for Diabetes, PCOS, Thyroid, Obesity

  • Weekly check-ins for adjustments & accountability

  • Digital delivery via WhatsApp / Email

  • Focus on energy, sleep, and overall wellbeing

Pricing 💰

  • Plan                  Duration       Price               What You Get

    Basic                  4 Weeks       ₹   8,000            Personalized diet chart, 1 consultation

    Standard           8 Weeks       ₹  15,000            Ongoing guidance, 2 consultations, recipe suggestions

    Premium         12 Weeks       ₹  22,000            Complete plan, 3 consultations, WhatsApp follow-up support

macro shot of vegetable lot
macro shot of vegetable lot

Diet Plans FAQ

  • How long until I see results?
    Most clients notice changes in 2–4 weeks with consistency.

  • Are diet plans restrictive?
    No—plans are customized to include your favourite foods while balancing nutrition.

  • Do I need to visit in person?
    Not at all—plans and reports are shared digitally via WhatsApp or Email.

  • Will I get follow-up support?
    Yes—weekly check-ins and plan adjustments are included.

  • Are plans suitable for medical conditions?
    Yes—specialized programs are designed for Diabetes, PCOS, Thyroid, and Obesity.

Get In Touch With Us

“Your journey to better health starts today.”

two people sitting at a table writing on a clipboard
two people sitting at a table writing on a clipboard